The Start to My Losing Journey~

As promised, I said I'd post my journey.

Yesterday, I almost did the same ol' thing to get out of my run...busy myself and my time away.

Almost-

I chose to crank up the jams and tie up the laces to a better me.

I thought I might follow the C25K plan.

I couldn't really find a set plan but basically it was take it slow and do a 

walk/run workout.

I began with walking briskly to warm up a bit.

Then I started running and decided that, if I still had it in me to run, 

I wouldn't stop.

I ran the BIG lap around the neighborhood and felt like I could push on.

So, I continued around another smaller lap and ran backwards down my street to home.

To be completely open I will say that...

I was hard to get going BUT once out there it was easy.

Am I sore?

Not too much...just slightly:)

So there you have it.

My daughter said I probably ran almost 3 miles!

What I'm happy about is I ran for a while.

I happy that it is one step closer to my goal.

My target date is....

My 18th wedding anniversary.

WISH ME LUCK!